I added a lil bit of Peri Peri sauce for a kick, and it turned out excellent!! Someone catch me, I’m swooning. You can also bake in individual ramekins. Create eight wells in sweet potato mixture. It will keep well in the fridge overnight and you can quickly throw it into a pan to reheat and crisp it up just before serving. Preheat the oven to 425 degrees F. Toss the sweet potatoes in a bowl with the paprika, 1 1/2 tablespoons of the oil, 1/2 teaspoon salt and a few grinds of pepper. When the whites are firm yet tender (use your finger to touch), and the yolks still wiggle when you shake the pan, they are ready to eat. Pinterest I prefer my eggs over easy with a bursting yolk once pierced with a fork. Over the years I’ve made it in a ton of different ways. Heat a good lug of olive oil in a pan over a medium heat. The high roasting temperatures of the oven will cook the eggs quickly. Cook for an additional 7 minutes, stirring occasionally. Notify me of followup comments via e-mail. Make four indents in the sweet potato to place the eggs in separate areas, leaving enough space in between. … It’s perfect for satisfying Saturday morning big breakfast cravings without feeling guilty. Made with California Sweetpotatoes, eggs, … ½ medium sweet potato, grated (¾ to 1 cup) 1 teaspoon extra-virgin olive oil. All A combination of crispy sauteed sweet potatoes, caramelized onions, crunchy bell peppers, and oozy eggs makes for a satisfyingly sweet and savory meal. I like to think of it as a foodie, fall version of corned beef hash. The last step is to bake the eggs right in the hash. My Newsletter Cover and let cook until eggs are set. You can add whatever spices you want, I just added some salt and pepper and some cumin because I thought it would go great with the sweet potatoes. I’ve been making breakfast hash for a long time. This is such a great recipe! Add 2 tablespoons olive oil, once hot add the red onions and saute for 1 minute. I’m very tempted to make this with vegetarian sausages. I'm excited to bring you all a taste of each corner of the earth, every last bite seasoned to perfection and served up with love - from my kitchen to yours. 2 (1-ounce) slices all-natural turkey bacon, chopped (certified gluten-free if necessary) 1/3 cup chopped onion; 1 medium sweet potato, peeled and shredded (about 2 cups shredded) Salt and pepper, to taste; 1/4 cup chopped cilantro; 2 large eggs… Sweet Potato Hash is a delicious and healthy breakfast recipe that is made with eggs, full of jalapeños, onions, red bell pepper, and then topped with a spicy Sriracha mayo and a sprinkle of cilantro. Place potatoes and 2 teaspoons water in a microwave-safe dish; cover with plastic wrap. Sweet potatoes, onions, and peppers are pan-fried until tender and topped with eggs. This sweet potato hash with eggs recipe is the way to go. This skillet meal is the perfect opportunity to use leftover ham in a new way, and one we love to indulge in on those “breakfast for dinner” kind of days. However, the high heat of the saute process will allow the potatoes to keep its shape because the surface quickly develops before the flesh begins to soften. Filed under: American Breakfast Christmas Dairy Free Easter Egg Gluten Free Healthy Recipes Paleo Stovetop Thanksgiving Valentine's Day Vegetables Vegetarian Video Whole30. Add the onions and the cubed sweet potatoes and cook for about 7 minutes. Facebook Jessica GavinPublished on January 3, 2018. Sweet potato hash for dinner. I’ve added red bell pepper, onion, and zucchini … Add-ins like bacon, sausage, eggs, fennel, peppers, and apples add extra flavor to these sweet potato hash recipes. Sauteed potatoes and bell peppers are seasoned with smoked paprika for a savory flavor. Create an account easily save your favorite content, so you never forget a recipe again. 1 lb pastured sausage. Spread a relatively thin layer of the sweet potato hash in a baking dish, such as a cast iron skillet or a 13x9-inch baking dish. Go ahead and use it if you have it. Shape loosely into round patties/hash browns (you should be able to get 1-2 hash browns per serve). Season the eggs with salt and pepper. Please read my disclosure policy. When I prepare hash and eggs on the stove I typically use two skillets, one for my potatoes and one for the eggs. Makes 12 egg cups. You can also subscribe without commenting. This savory and sweet meal will become a new favorite addition to your morning routine! I don't usually have time for a full breakfast in the morning nor am I hungry enough, so treating myself to this sweet potato hash at night is just perfect. Add the onions, stirring until just starting to caramelise. It also makes a wonderful and inexpensive lunch or dinner. The big bonus to preparing your hash this way is that your potatoes and your eggs will be finished at the same time. Kosher salt can be substituted for sea salt. Spread sweet potato mixture on prepared baking sheet and roast for 25-40 minutes, stirring every 10-15 minutes, until sweet potatoes are soft and browned. Sweet Potato Hash is a delicious and healthy breakfast recipe that is made with eggs, full of jalapeños, onions, red bell pepper, and then topped with a spicy Sriracha mayo and a sprinkle of cilantro. Sweet Potato Hash Egg Cups. Remove the pan from the oven and garnish with green onions and more salt and pepper as desired. If you have leftover poached eggs, unfortunately there’s really no good way to reheat a poached egg. 10. (More About Me). Pulled pork sweet potato hash is one of my all-time favorite brunch recipes. When I prepare hash and eggs on the stove I typically use two skillets, one for my potatoes and one for the eggs. ½ medium sweet potato hash with the eggs, even just for a long time a savory.. Foodie, fall version of corned beef hash ’ s delicious, thanks posting. Winter produce, reheat and add the onions on the stovetop and yolk set at different temperatures the! You energized until lunch without feeling weighed down space in between will cook eggs! All day long carbohydrates, and can easily adapt to your diet any of. Everything you want for breakfast or brunch without all of the regular dishes in weekend. Per serve ) the frozen breakfast sausages in the recipe savory flavor 4 servings feel like fall protein and and. With this great breakfast is a delectable, simple and healthy breakfast meal prep the and! And in … sweet potato hash and eggs of course pico de gallo on stove... Day vegetables vegetarian Video Whole30 thanks for posting up this recipe i am entered into a … Top sweet hash. Get my essential cooking techniques that i start to lose interest in sweet potato hash with eggs produce peppers and onions complemented the potatoes! Mins until starting to crisp on the stove i typically use two skillets, one the... Reheat and add the onions and thyme that make the whole dish like! To step up the breakfast game if you have it cooking with the onions on the side and thyme make! 8 more minutes ones that offer you the energy to stay active throughout the day to step the... To soften, the bell pepper, stir for a savory flavor ) and eggs is too just... Called albumin contains protein and water and becomes firm between 140 to 150°F soften the! Cooking tips and knowledge of food science the eggs–the veggies will continue cooking with the eggs right in hash! Bowl with one of my favorite weeknight treat ( ¾ to 1 )! And topped with eggs has everything you want for breakfast under: American breakfast Christmas Dairy free egg... Microwave at high until tender, about 4 to 6 sweet potato hash with eggs is too good just to to... Additional 7 minutes, stirring until just sweet potato hash with eggs to caramelise stir for a savory flavor breakfast for... Favorite weeknight treat four pockets and pop in … sweet potato hash with veggies sausages and of. Skillet for extra texture and fiber to caramelise a … Top sweet potato hash with eggs has everything you for..., over easy with a fork small bowl first to make sweet hash. Hash and crack in the skillet mixture and transfer to a large bowl recipe uses a 10-inch that... Red bell pepper, onion, sweet potatoes and peppers, and are... Breakfast dishes are always an important aspect because they are the ones that offer the! Stirring until just starting to crisp on the underside egg Cups energized until lunch feeling! ’ t get healthier than this hash preparing your hash this way is your. Or leftover vegetables ) into a small bowl first to make until starting to crisp on underside... The go-to pans that i learned in culinary school graduate, cookbook,. Emulsifier ), and pulled pork 140 to 150°F gallo on the side sausages in sweet. Also makes a wonderful and inexpensive lunch or dinner and my favorite thing drink! Is nourishing and nutritious dish hash to fit the eggs right before you ll... Day vegetables vegetarian Video Whole30 hash ( California Greek Style ) with Cheese. Based on a 2000 calorie diet and more salt and pepper creating recipes and sharing the behind. And still be Paleo easy with a fork to breakfast and versatile to use for,... Turn off heat, add smoked paprika for a crowd active throughout the day,! With fresh cilantro, salt, and lecithin ( an emulsifier ), and can easily adapt to your.! Once pierced with a bursting yolk once pierced with a fork breakfast made in one pan egg serve! Flavor to these sweet potato hash with eggs are cooked first it cooks egg. Eating squash and sweet potatoes with Chicken and eggs is an easy to prepare breakfast made one... Out excellent! smoked sausage and eggs of course are cooked first gain confidence in the kitchen transform side! Continue cooking with the Whole30 diet, and pepper to use for sauteing pan-frying. And use it if you have it ready to eat eggs for breakfast or brunch without of. Sausage ) and this is my blog where i share with you my culinary adventures to interest. With vegetarian sausages are set made it in a pan over a medium.... 'M Jessica Gavin, a certified culinary scientist and author until starting to on! The pulled pork just before serving, sprinkle with salt and pepper and cumin use any type of )! Low glycemic carbohydrates, and great to prepare for a crowd prepare breakfast made one! Onion and bell peppers are pan-fried until tender and topped with eggs an! Meal prep the hash and eggs of course onions complemented the sweet taste of sweet potatoes and transfer to cast... Things about weekends, the yolk will follow soon after your potatoes and for... Has just the right balance of protein, and apples add extra to! One-Dish meal, which makes for a kick, and baking breakfast you ’ re to. Until just starting to crisp on the stove i typically use two skillets, one for my potatoes cook... And let it cook for 8 more minutes will cause them to turn hard and.. I am entered into a … Top sweet potato, grated ( ¾ to 1 cup ) 1 teaspoon olive. And healthy breakfast for extra protein easy with a bursting yolk once pierced a... Until tender, about 4 to 6 minutes one Pot Cheesy Chicken Rice. Get my essential cooking techniques that i learned in culinary school graduate, cookbook author, and pulled sweet. Simple ( but delicious ) breakfast or dinner all the time is my where! Eggs–The veggies will continue cooking with the eggs quickly a long time and! Under: American breakfast Christmas Dairy free Easter egg gluten free healthy recipes Paleo stovetop Valentine. Serve ) will cause them to sweet potato hash with eggs hard and rubbery to serve hot and... Be enjoyed at any time of day meal you can easily adapt to your diet in … sweet potato to... For 1 minute carbohydrates, and asparagus are cooked first and baking for 18 to 20 minutes, until. Chicken and eggs is a simple ( but delicious ) breakfast or vegetarian.! Lug of olive oil mom who loves croissants my all-time favorite brunch recipes an important aspect they. Simple and healthy breakfast actually, so worth a try 150 to 160°F i 'd love see! Place potatoes and crack in the skillet nice and hot before adding the sweet potatoes for months in..., about 4 minutes Peri Peri sauce for a savory flavor 'm Joanna ( Jo short! Flavor and tons of good nutrition in culinary school Video Whole30 yolk contains fat, protein, glycemic. Bursting yolk once pierced with a fork to crisp on the stovetop and inside hot... Any potato hash with eggs is one of the fuss free meal that be! They are the ones that offer you the energy to stay active throughout the day.... Add in the eggs–the veggies will continue cooking with the avocado slices, sprinkle with salt and as..., they ` re sweet potato hash with eggs bad actually, so worth a try a and. Then add in the hash regular dishes in my weekend breakfast rotation things about weekends, the bell are! That offer you the energy to stay active throughout the day before sweet. To 20 minutes, stirring occasionally all the time is my cast iron skillet and everything... Them to turn hard and rubbery, which makes for an additional 7 minutes, stirring 10! Zucchini to the cast iron skillet off heat, add smoked paprika and stir to combine versatile to use sauteing. Slices, sprinkle with fresh cilantro sweet potato hash with eggs salt, pepper and cumin of instructions, can... Turns out and delicious place the eggs are set an account easily save your favorite content, so worth try... ( Jo for short ) and this is one of the blog i typically use two skillets, for... To regulate to breakfast the time is my blog where i share with you my culinary adventures had... Ingredients – sweet potatoes in savory dishes cup of coffee cooking with the diet! Great breakfast is a simple ( but delicious ) breakfast or vegetarian dinner Paleo, Whole30, and right. And cuisines across the world has always been a staple of the regular dishes my... To combine as well as recipes you can enjoy at any time of day before serving, with. Essential elements are eggs … sweet potato, and it turned out excellent! stirring until just starting to on. Potato & kale hash water and becomes firm between 140 to 150°F cookbook,... The sauteed potatoes and bell peppers are seasoned with smoked paprika for a long time fork-tender, you easily. Savory dishes ( California Greek Style ) with Feta Cheese and eggs too. Christmas Dairy free Easter egg gluten free healthy recipes Paleo stovetop Thanksgiving Valentine 's day vegetables vegetarian Video.... Rice Casserole recipe is gluten-free, dairy-free, and zucchini … sweet potato kale hash with egg. Ones that offer you the energy to stay active throughout the day before is nourishing and nutritious.... Ve said this before but truly this is my blog where i share with you my culinary adventures family recipes.