This sautéed zucchini and squash dish is a wonderful low carb side dish with amazing flavors! Fresh zucchini, yellow squash, and carrot ribbons are lightly sauteed in butter for a quick and healthy side dish. See more ideas about healthy recipes, recipes, food. Apr 14, 2018 - Explore Teresa Alder's board "sauteed zucchini and squash" on Pinterest. This skillet sauteed zucchini, squash and tomatoes is a simple side dish that’s the perfect accompaniment to your favorite summer meals. If you have tons and tons of zucchini from your garden every year, you're probably wondering what you can do with all the extra vegetables. Remove from heat, stir in the lemon juice, and season with salt and pepper. People write it off as flavorless and boring, but I happen to quite like it. In a large skillet over medium heat, heat oil. Spring reminds of beautiful colors of yellow, green, orange, red, just like the beautiful colors of this AMAZING Zucchini is sort of like the boneless, skinless chicken breast of the vegetable world — there’s not a whole lot to it, but it’s a great vehicle for flavor. Zucchini is my favorite summer squash. A new summer staple! Sauteed Zucchini and Yellow Squash with Parmesan Cheese. This Zucchini and Squash Skillet is the perfect side dish. It is super simple to make and includes minimal ingredients such as zucchini, squash, onions, olive oil, salt/pepper and onion powder. After grating the squash and zucchini and chopping the onion, I sauteed them in butter and oil. Because spring is such a beautiful season. Zucchini seems to get a bit of a bad rap, which I think is a little unfortunate. I am. While Working From Home I whipped up this zucchini and squash recipe. Sautéed zucchini with garlic butter is a quick and easy, low carb side dish. I ate the whole thing in one sitting. Add garlic and cook until fragrant, 30 seconds. It’s deliciously flavorful thanks to the garlic and parmesan flavors and it has such a fun colorful blend. Sauteed Yellow Squash and Zucchini is a simple and quick recipe that brings out the understated flavors of fresh zucchini and yellow squash. Sauté in hot oil or butter (or both) until done to your liking, seasoning as it cooks. https://www.deliciousobsessions.com/2011/08/simple-side-dish- There always seems to be a bumper crop of fresh zucchini during the months of July and August in Central Virginia! Cook, stirring occasionally, until vegetables are tender and golden brown, about 5 minutes. It is Whole30, Keto and Paleo. The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. This easy sauteed zucchini and summer squash recipe is one of my favorite easy keto side dishes - it is loaded with flavor, takes less than 15 minutes to make, and pairs with just about any dinner. This took more time, and more fat, than I had originally anticipated, so next time I will likely just microwave everything so as to not have to stand over the stove for so long and to keep the calories a bit lower. Add I cut the recipe in half (one zucchini and one squash) and used a non-stick 10′ skillet and it came out amazing! Add the sweetness of red onion and some Creole Herbs and Spices and a quick saute in a hot skillet … We throw the mild green veggie into chocolate cake and quick bread, turn it into fries, and use it to make casseroles. Betty demonstrates how to make Sauteed Zucchini and Yellow Summer Squash. That way they’ll cook in the same amount of time. Play around with seasonings! This simple vegetable saute is one of my favorite zucchini and squash recipes. Watch the video tutorial! Pair these veggies with scrambled eggs, meal prep with chicken for lunch, or with cast iron steak for dinner. SAUTÉED ZUCCHINI AND YELLOW SQUASH 2 medium zucchini, 7 ounces 2 medium yellow summer squash, 7 ounces 2 tablespoons olive or or butter 1 clove garlic Salt and pepper, to taste Cut the squash in half lengthwise, then cut into half moons. Cover the sauteed squash with a good helping of Parmesan cheese. Sauteed Zucchini and Yellow Squash with Garlic and Parmesan The last and most delicious part of this zucchini and yellow squash side dish is the topping of bubbly, melted Parmesan! It is light, fresh, and comes together with just a handful of ingredients. This sautéed shrimp dish is a great way to use zucchini in stir-fry. See more ideas about cooking recipes, healthy recipes, cooking. Cut your squash and onion into pieces that are the same size. Butter, garlic, and onions give the mushrooms and zucchini a punch of flavor. How to Cook Zucchini and Squash. Making delicious Zucchini and Squash or as some call it; Summer Squash, is easy and delicious with this simple recipe. For years, though, this Sauteed Zucchini has Black pepper, onion powder, and other dried herbs work well too! Some of my favorite zucchini recipes are just as easy to make as this one is. Dec 8, 2019 - Explore Holly Paige's board "Sauteed zucchini and squash" on Pinterest. Make it for dinner tonight in less than 10 minutes! Add the remaining oil along with the zucchini, squash, and crushed red pepper. If you use two of each I’d recommend a 12′ skillet so you can evenly brown all sides. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. If you cut the squash into larger pieces you’ll need a little extra time to cook. Besides, it’s such a great dish for busy weeknights because: Few and simple ingredients: you need shrimp, zucchini, garlic, lemon, olive oil, salt and pepper – only 7 ingredients. 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